In one instant, learning that you have mesothelioma cancer will transform the life you thought you had into something you never knew you would experience. While there’s no way to change the emotional impact that a mesothelioma diagnosis can have on you, by reaching out to others, you may be able to receive an important layer of support.
But how do you tell people – and who should you tell? Consider these helpful tips below to gain additional insight into how to best handle this difficult situation.
Taking your time and developing a plan
After finding out that you’re affected by mesothelioma, you may experience a rush of different feelings, all of which leave you uncertain and conflicted about the future.
Having your loved ones understand what you’re going through can be the key to battling this condition, but you may feel that telling them would be too emotionally burdensome. While this is negative thinking, it’s not uncommon for people to struggle with this after receiving a mesothelioma diagnosis.
Before letting people you love know what you’re going through, you should spend time with yourself thinking about the psychological toll that this has taken on you so far. Let this be a healing time, where you embrace the things in your life that still bring you joy and are uplifting, and don’t be afraid to explore different ways of communicating what’s going on with you internally.
Only once you’ve gotten in touch with yourself can you make strides toward letting others in after a mesothelioma diagnosis – after you’ve found strength within yourself, you can begin to develop a plan for how to tell people.
Spouses, friends and relatives are individuals who can be sources of great support as you work to balance your life and the changes in your body and overall health as a result of mesothelioma, but only confide in those who you love and trust.
Telling people at work
For those who are coping with a recent mesothelioma diagnosis, the emotional impact of this life-changing event can be evident in everyday life, even if people try their best to conceal this from others.
From frustration to sadness to anger, people who have been affected by mesothelioma may end up acting out in ways that are out of the ordinary.
While family and loved ones can brace themselves for the changing moods of a person with mesothelioma, the same isn’t true for coworkers, especially if they’re unaware that someone has been diagnosed with a fatal disease. If you’re still in the work force, telling people who you work with that you have cancer is a personal decision that you should only make if you feel it’s the right choice for you.
But regardless of whether you’re at work or in your regular life, you may be feeling overwhelmed by the financial costs associated with treatment. You may want to consider seeking out mesothelioma legal help. While speaking with a legal expert, you can gain advice about your right to compensation as an important part of your adjustment after a mesothelioma diagnosis.
However, if you decide that talking about your condition is right for you, you should still be careful about who you speak to first.
No matter how you decide to tell your friends, family or coworkers, nothing can reduce the seriousness of what you’re discussing with them.
Understanding that feelings of anxiety, depression and fear are normal after a mesothelioma diagnosis can help you as you try and let the people in your life grasp the severity of what is happening to you – in so doing, they can offer you more love and assistance during this time of need, which may help you overcome the psychological impact of this form of cancer.